Classes & Memberships
Find Your Practice
Whether you are stepping onto the Megaformer for the first time or making Lagree a daily ritual, we have options designed for every stage of your journey.
Our Classes
Every Class, Same Standards
No matter which class you choose, you will experience the same commitment to method integrity, expert instruction, and transformative movement.
Motion Signature
Our flagship class that takes you through the full Lagree experience. A complete full-body workout that builds strength, endurance, and flexibility.
- Full body workout
- All fitness levels
- Core-focused sequences
Motion Foundations
Perfect for newcomers. Learn the fundamentals of the Megaformer and Lagree method with extra attention to form and technique.
- Beginner-friendly pace
- Form instruction
- Smaller class size
Motion Intensity
For experienced practitioners ready to push further. Advanced sequences, longer holds, and increased spring tension.
- Advanced sequences
- Higher intensity
- Experienced practitioners
Your First Class
What to Expect
We know the first class can feel nerve-wracking. Here is everything you need to know to feel prepared and confident.
Arrive 10 minutes early
We will show you the machine and answer any questions before class begins.
Wear form-fitting clothes
This helps instructors see your form. Grip socks are required (we sell them).
Focus on form, not speed
Your instructor will guide you. Take your time and ask questions.
Embrace the shake
Muscle trembling is normal and means you are working. It gets easier.
Memberships & Pricing
Choose Your Path
Flexible options designed to fit your lifestyle and goals. All memberships include access to our full schedule and premium amenities.
Drop-In
Perfect for trying us out or occasional visits.
- Single class access
- Full studio amenities
- Towel service included
Starter Pack
New to Motion? This intro pack is the perfect way to begin.
- 3 classes to use within 30 days
- Complimentary grip socks
- Full studio amenities
- First class orientation
8-Class Pack
For the committed practitioner building a consistent routine.
- 8 classes to use within 60 days
- Full studio amenities
- Towel service included
- Priority booking
Unlimited Monthly
For those who want to make Motion a daily practice.
- Unlimited classes
- Early booking access
- Guest passes (2/month)
- Retail discounts
- Complimentary grip socks monthly
Questions about memberships? Contact us
Class Schedule
Find Your Time
We offer classes throughout the day to fit your schedule. Book in advance to secure your spot.
| Day | Class Times |
|---|---|
| Monday | 6:00 AM7:00 AM9:30 AM12:00 PM5:30 PM6:30 PM |
| Tuesday | 6:00 AM7:00 AM9:30 AM12:00 PM5:30 PM6:30 PM |
| Wednesday | 6:00 AM7:00 AM9:30 AM12:00 PM5:30 PM6:30 PM |
| Thursday | 6:00 AM7:00 AM9:30 AM12:00 PM5:30 PM6:30 PM |
| Friday | 6:00 AM7:00 AM9:30 AM12:00 PM5:00 PM |
| Saturday | 8:00 AM9:00 AM10:00 AM11:00 AM |
| Sunday | 9:00 AM10:00 AM11:00 AM |
Studio Policies
Cancellation Policy
Classes can be cancelled up to 12 hours before the scheduled start time. Late cancellations or no-shows will result in the loss of that class from your package.
Waitlist
If a class is full, you can join the waitlist. You will be notified automatically if a spot opens up.
Late Arrival
Please arrive at least 5 minutes before class. For safety reasons, we cannot admit latecomers once class has begun.
Package Expiration
Class packages have expiration dates. Please check your package terms or contact us if you have questions.