About Motion

Built with Intention

Motion Lagree is a boutique Lagree Fitness studio built around intentional movement, strength, and community.

Woman in white sports bra and shorts kneeling on Mega Pro Megaformer with one arm raised pulling a resistance cable

The Beginning

Founder's Intention

Motion was born during a season of change in my life.

After earning my degree in Beauty Merchandising and Product Development from FIDM, I began building my career in Los Angeles. When life shifted unexpectedly, I found myself searching for something that would help me feel strong, grounded, and clear again.

That is when I discovered Lagree.

From the first class, I was challenged in ways I had never experienced before. The intensity, control, and precision pushed me physically, but what impacted me most was how it changed me mentally. Lagree helped me rebuild confidence, discipline, and a stronger connection with myself.

What started as a personal reset became a true passion. I pursued certification, began teaching, and knew I wanted to create a space where others could experience that same transformation.

The name Motion reflects everything I was moving through at the time: growth, change, resilience, and forward momentum.

Today, Motion Lagree Studio is more than a workout space. It is a place to feel stronger, move with intention, and become the best version of yourself.

Brionnica Gomez signature

Brionnica Gomez

Founder, Motion Lagree Studio

Brionnica Gomez, Founder of Motion Lagree Studio, in an elegant lunge pose

Mission

To create a premium, inclusive space where individuals experience the Lagree method through slow, controlled, high-intensity training that strengthens both the body and the mind.

Our Vision

Our vision is to redefine the way people experience movement by creating a space where strength, intention, and community come together.

What We Stand For

Our Values

Intention

Every movement is purposeful. We believe mindful, controlled movement creates deeper strength, greater awareness, and more meaningful results.

Empowerment

We create a space that challenges you to grow, trust your body, and feel stronger with every class.

Community

Motion is built on connection. We believe people thrive in spaces where they feel supported, seen, and encouraged.

Inclusivity

We welcome every body with warmth, respect, and support. Our approach is elevated, but never intimidating.

Wellness

Strength is only part of the journey. We believe intentional movement supports overall well-being, balance, and confidence.

Woman in nude bodysuit performing cobra pose on warm golden-lit studio floor with mirrored walls

Studio Philosophy

Every Detail Matters

From the warmth of the space to the quality of the equipment, every element of Motion is designed to support a more intentional way to move.

Our studio is meant to feel elevated, focused, and welcoming all at once. Soft neutrals, natural light, and a refined atmosphere create a space where you can step away from distraction and fully immerse yourself in the work.

We believe environment shapes experience. That is why Motion is built with care to help every class feel grounding, challenging, and deeply considered.

Experience Motion Yourself

The best way to understand what makes us different is to feel it. Book your first class and become part of our community.